Eye Care tips during the lockdown
Staring at laptop, television and mobile phone has increased several folds during the coronavirus lockdown. Due to work from home, you might be spending most of your time glued to your laptop screen and the other half of the day must be spent watching movies or scrolling through your phone. This excess of screen time usually tires our eyes to the maximum extent. It can lead to red eyes, puffiness and even dark circles. Arogyam Eye Care Centre best eye specialist in bhandup , is a state of art, eye clinic, providing basic and advanced facilities to all patients. Here are a few eye care tips that you must follow specially during the lockdown, to keep your eyes healthy these days: Exercise: It is very important to do some exercises to relax strained eyes. In order to help your eyes relax, hold a pencil at an arm’s length and concentrate on it. Move it to and fro by moving your hand closer to your face and then tracing it back to the original position. Relax your eyes in between and cont