Eye care Arogya
E
Famous Eye clinic in Mumbai arogyam in Bhandup gives all kinds of services and is of with very team
Dr Archana chowdhry is renowned famous Eye specialist in Bhandup, Mumbai she has performed more than thousand surgeries
she has specialization in fields of Phacoemulsification, Refractive Surgery and Glaucoma.
The eye is a vital
organ that provides us with the sense of sight, allowing us to perform
countless activities every day, whether working, reading, writing, driving a
car or watching television, maintaining eye health improves the quality of life
for people throughout their lifespan. Proper eye health care helps slow down
the processes associated with ageing such as macular degeneration.
nutrition for healthy eyes
Vitamin A, B, C, E,
Lutein, Zeaxanthin, selenium, Lycopene and Zinc are important to maintain
healthy eyes. These nutrients are helpful for many types of eye problems like
poor vision, cataract, glaucoma, age related macular degeneration. These
nutrients help to keep the blood vessels, retina healthy and to slow the ageing
of the eye.
There are some rich
vitamins needed for your eye to keep it healthy
Vitamin a- eggs,
carrot, milk, green yellow fruits vegetables
Vitamin b- yeast
extract, Brewer’s yeast
Vitamin c- citrus
fruits, potatoes
Vitamin e- wheat
gram, vegetable’s oil
Exercise for
healthy eyes
Eye exercises are beneficial because they reduce eyestrain, help eyes work together and keep eye muscles strong and flexible. Other conditions that appear to benefit from eye exercises are: headaches, fatigue, concentration problems and vision related learning disabilities. Close your eyes tightly for 3-5 seconds and then open them for 3-5 seconds. Repeat this 7-8 times Close your eyes and massage them very lightly with circular movements of your fingers for 1-2 minutes. Sit and relax. Roll your clockwise, then counter-clockwise. Repeat 5 times and blink in between each time. Hold a pencil in front of you at arm's length. Move your slowly to your nose and follow the pencil with your eyes until you can't keep it in focus. Repeat 10 times. Focus on a distant object (over 150feet or 50m away) for several seconds and slowly refocus your eyes on a nearby object (less than 30 feet or 10m away) that's in the same direction. Focus for several seconds and go back to the distant object. Do this for 5 times
LASIK
Laser eye
surgery IS THE SMARTEST CHOICE FOR VISION CORRECTION
If you're one of the thousands of them who are suffering from near sightedness, farsightedness or astigmatism, you'll know the impact a vision imperfection can have on your life Glasses and contacts can be irritating to wear, easily lost or damaged and prevent you from doing the things you love. Playing sports, swimming, driving a car, pursuing a career in the police ,armed forces or aviation industry- they can all become more
Laser eye surgery is trusted by millions
When you choose Lasik, you'll be joining millions of people who have waved goodbye to the hassle and restrictions of glasses and contacts for good.
1. Lasik is the most popular elective procedure vin the world.
2. Over 32 million people worldwide owe their clear vision to LASIK.
3. Lasik has been successfully used to correct vision since 1991
4. Lasik is fast, safe and virtually painless
Arogyam centre
provides services-
Phacoemulsification
with use of Advanced Technology IOLs
All types Of
Refractive Surgeries. (Lasik)
Medical and
Surgical Management of Glaucoma
Medical Retina
treatment
Spectacle and
Contact Lens Service
Paediatric
Ophthalmology
Anterior Segment
(YAG) Laser Treatment
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